Learning about eczema and a few eczema prevention tips
Our skin is one of the important parts of the body. It covers the entire body and it is often one which is affected most in case of external injuries. There are many diseases and disorders that affect our skin. Eczema is one of them. There are many eczema causes. However if you follow eczema prevention tips you can prevent the disease easily.
What is eczema?
Eczema is a medical condition that causes the skin to become inflamed and irritated. It is also known as atopic dermatitis or atopic eczema. The tendency to develop other allergic conditions such as asthma and high fever is the reason why it is called atopic.
Children are mostly affected and most of them who develop this condition outgrow it by the age 10. Some unfortunate children continue to have this condition throughout their life.
Eczema is always itchy, with itch starting well before the rash appears. It occurs on face, back of knees, wrists, hands and feet.
The eczema affected areas appear very dry, scaly and raised. Infants have oozing and crusting condition mainly on the face and scalp. Though uncertain about what are the eczema causes experts say that it is because of body’s immune system being bothered by an irritant. Families with a history allergies or asthma are generally having this condition. Scientists believe that that makes people more sensitive to those allergens and even some foods. That’s why is so important to follow our eczema prevention tips.
Some factors contributing to the appearance of eczema are:
- Coming into contact with a rough or coarse substances
- Exposure to excessive heat or cold
- Different detergents or soaps
- Animal dander
- Pollen released during seasons
- Respiratory infections, etc.
Despite eczema being non curable, effective management with proper medical therapy, identifying and avoiding irritants, etc. is possible. Eczema is not contagious. It can be easily treated and it can also be prevented by our eczema prevention tips and diet.
A visit to pediatrician, dermatologist, or your primary care provider can enable eczema prognosis clearly by monitoring your condition. While there are no tests for eczema prognosis, most often your doctor can tell if it’s eczema by looking at your skin and by asking a few questions. In fact visual inspection and a few questions only are required to make a diagnosis of eczema. Allergy tests are also performed to identify triggers.
Eczema Prevention Tips
Eczema is a skin disease which has no full cure. Therefore it is always advisable to prevent it than treat it later. Since eczema can never be cured fully it is never a good sign to start feeling symptoms. Identifying and avoiding triggers is the important point in preventing eczema flares. Doctors believe allergens are the most important cause of eczema.
What should we avoid to prevent Eczema?
We need to take care on the things we use, our environment, etc. to avoid any allergen. Cat and dogs shed their hair and it is a natural process. When you have pet animals, the problem of dander is there. So before having a pet animal the family should test all the members in the family for dander allergy. Even if one has that condition, it is safe to avoid having pet animals.
Season changes also change our environment and the atmosphere we live in. We need to be watchful of the environment. When there is a pollen season, we need to wear the mask to nose if we have pollen allergy. It is advisable to wear a mask while going out to avoid dust and smoke allergy. Unprotected two-wheeler rides are prone to get you in dust and smoke problem. This has to be avoided.
If you want to travel to other places, you should plan it carefully to avoid places that could trigger eczema. Should only use the detergent and soap that is safe and comfortable to your skin. Avoid change it for an untested one. This is very important for people on the move.
What can we do to prevent eczema?
Cotton clothes are always safe and good for skin. Wearing soft cotton clothes will prevent some flare ups. Avoid synthetic and rough clothes that are abrasive to skin. Even while working, we should avoid rough and abrasive surfaces. Also should avoid woolen clothing which are rough.
Moisturizing frequently will prevent skin from drying out and will help lessen eczema flares. Avoiding sudden changes in temperature or humidity could also be a good idea for people with flares. Avoiding sweating is also safe on the skin with eczema conditions.
We should avoid the use of harsh soaps, detergents, solvents, and other chemicals, since it is proved that it causes a flare. Even foods may cause allergy. Egg yolk, dairy products, fish, seafood, and several other varieties of things used in cooking can be tested and those which does not create a flare should only be used.